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Thursday, January 18, 2007

Cold Sore Natural Remedies

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Cold Sore Natural Remedies by M Allen


You can slow down or eliminate the recurrence of cold sores by learning some cold sore natural remedies.

Cold Sores, are really nothing more than the oral form of herpes. They are blisters that normally show up on the lips and last for 7 or more days. Besides the embarrassment of having that nasty looking red blister on your lip, cold sores can be quite painful as well. Here are some Cold Sore Natural Remedies that can help minimize your suffering.

Lysine.... it's one of the essential amino acids our bodies can't produce on their own. Lysine is used by the human body to make protein. We need protein in order to produce infection fighting anti-bodies, enzymes and body tissues. Lysine has been shown to inhibit the spread of the herpes simplex virus. Good sources of Lysine are red meat, fish, milk, eggs and cheese. Lysine is also available in supplement form. Taking a 1000mg 3 times per day can shorten the duration of cold sores.

Lemon Balm.... has anti-viral properties. Lemon Balm Cream has been shown to shorten the duration of blisters from 10 days to just 5 days. When used on a regular basis, lemon balm can lengthen the time between outbreaks.

Reishi and Astragalus.... Reishi, also called Ganoderma lucidum is a type of mushroom that has a long history of use in traditional Asian medicine to strengthen the immune system. Reishi has the ability to inhibit the spread of the herpes virus. It is available in supplement form. In Asian medicine, reishi is often used in conjunction with a herb called astragalus. Astragalus has been found to improve immune function in people with herpes simplex keratitis.

Resveratrol.... a compound found naturally in red grapes, has been shown to work effectively against the herpes virus. Resveratrol is available in a cream form. When applied topically 2 to 5 times per day, it acts to suppress cold sore development.

Peppermint Oil.... found to penetrate the skin and have a direct virucidal effect againt the herpes simplex virus. Peppermint oil was also found to be active against an acyclovir-resistant strain of the herpes simpex virus. Peppermint Oil is only applied topically, it should never be ingested.

These are just a few Cold Sore Natural Remedies that have been proven in university studies to have shown great promise in the treatment of cold sores. For more information on additional cold sore natural remedies, See Below

More Cold Sore Remedies


About the Author
If you have found all the over the counter medicines have not decreased the frequency of your cold sores, here are some cold sore natural remedies that have shown promise in fighting the herpes virus that causes them. If you would like to see more on natural home treatments for cold sores, Look Here

ColdSoreFreedom in 3 Days

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